Thursday, January 22, 2015

Who are you?

Who are you? What defines you?

This weekend has been hard to says the least. Saturday I had a 5 hr bike ride with some efforts in it and then a 6 mile running with decreasing pace. I  had an amazing amazing workout. I was on top of the world and so excited for my race to come...

Saturday night I felt awful. I woke up several times with my back hurting so bad it was making me nauseous. I felt like puking and was doubled over in pain. That morning I didn't think I was going to make it to church. I didn't think that I was sick I just thought my back was in so much pain it was making me sick! I went to church and it was a good thing.

I sat in a lesson with the young women in my church (my "calling" or volunteer position is with these Young Women) and we talked about "who we are." If you asked me who I was on Saturday after my workout I would have said like coach Flowers "I am a champion!" Saturday night I would have said "I think I am good." Then Monday when I tried to so my run workout and had to end less than 1/3 of the way through because I was shaky and weak from being so nauseous Sunday I would have said "ask me tomorrow."


Why is it that we let how we feel, how others perceive us, and what people say about us define who we are more than what we BELIEVE we are or can become? 
Maybe if we could always have the fact that first and foremost we are Children of God, life would be a little smoother. How would you act differently? How would you treat people differently? What would have changed in your life today if you remembered you and everyone around you are Children of God. 
Don't let your bad night's sleep, bad workout, something someone said to you etc., define who you are or set the tone of your day!







I am a Child of God,
and he has sent me here.

 Has given me an earthly home,
 With parents kind and dear
Lead me,
 Guide me,
Walk beside me.
 Help me find the way.
 Teach me all that I must do,
to live with him someday!

Monday, January 12, 2015

Going Pro

I figured I should make this announcement official since I've finally decided what I'm going to do.
Thank you to my current sponsors:
  • Trigger Point
  • Container and Packaging Supply 
  • Bonk Breaker
  • Speedfil
  • ISM Saddles
  • Road ID
  • Fuel Belt
  • Impact Health and Wellness
  • YMCA
I have a couple in the works and I hope to add more to come! If you know of any leads please let me know! I'll let you know who the others are as I get them finalized!

Now, who is it that has decided to go pro?
Already can balance on a bike while drinking and holding blankie.

Looking for some matching socks under the bed of course

OK with crazy hair... we all know with all that working out there really is no hope for hair looking good.

Knows how to carbo load... yes she has three pretzel sticks

Ready for the underpants run!

Loves life...

Loves the pre-long-workout and pre-race meal (buckwheat pancakes)

Can collapse on the kitchen floor after a 7 hour workout day!

Knows the need for snuggle time for recovery

Shares carb-loading snacks!

Already knows how to pump up bike tires.

Learning how to bake and cook healthy!

Knows the best recovery tools! (Thanks TriggerPoint)

Becoming a pro at using a spatula but still can't get a spoon FULL of food in her mouth:)

Knows the best school to cheer and run for!

Knows how to splurge with the best!

Loves to travel.

Great at exploring the neighborhoods.

Knows the importance of good rest with great naps sprinkled about.

Always finds good deals to stock up on to save that money to travel!

Already helping others explore :)

Finding BFFs

Learning how to do ANYTHING in cycling shoes.

Already can do the perfect wall squat (learned the last part from mom and dad's attempts)


And here is the proof!


Race Schedule 2015:
1. IM New Zealand
2. Oceanside 70.3
3. IM Texas
Then we will go from there...